Mind · Body · Spirit
Sally's classes incorporate elements from several yoga styles to create easy to remember, flowing routines. Weekly classes in Rye, Winchelsea Beach and Shadoxhurst — and on the beach at Camber Sands.
Photograph: Sally's own — Beach Yoga at Camber Sands
Beach yoga · Saturdays
The one class none of her neighbours run: on the open beach, at low tide, from February to the end of November. It is scheduled each week on WhatsApp and confirmed on Fridays.
“Come and join us for energizing and uplifting yoga on the beach at beautiful CAMBER SANDS”
Classes · the week
Drop in to any of them. Times and prices exactly as Sally publishes them.
Private classes, one-to-one and hen parties are arranged directly with Sally.
About Sally
“I have practised yoga throughout my adult life, establishing regular classes, teaching workshops, retreats and private sessions at all levels of experience — Beginners, Advanced, Beach, Seniors, Pregnancy etc; I am British School of Yoga qualified to the highest level.”
“I aim to take the mystery out of Yoga.”
“Classes include elements of many yoga styles – Vinyasa, Iyengar, Sivananda, Ashtanga and general Hatha all play a part — but are combined in a unique way. Classes may follow a pattern week to week but always with something fresh and new – so participants will feel and see themselves progressing. Breathing and meditation techniques are also included to help with sleep and to promote relaxation.”
“Yoga can become a way of life for some — for others, something you use to give yourself a little time and space to switch off, recharge and relax.”
Gallery
Contact Sally
About this preview
This page was prepared by Fully Booked from the words, photographs, times and prices Sally already publishes on sallysyogaforall.co.uk. It is a concept to show what a modern version could feel like; the real build would be considerably more detailed. It will be deleted on request.
